The Help

For some January 1st heralds new resolutions and plans for a better life. I’m a month early and today is my first day of action.

To guide me and keep my focus, I am doing actions that reflect the words of Abileen, lead character in “The Help’, as she boosts the confidence of her young charges:

“You is kind.

You is smart.

You is important.”

What a great thing to say to yourself everyday and even better to follow through with actions.

To start with, I am giving my daughter something for her next adventures that start tomorrow as she heads south on her journey to Europe.            (You is kind)

Next action is making a page for Aye Can live on facebook.              (You is smart)

And final action is signing up for a ‘runathon’ and committing to 25 minutes of running a day for the next month. Had a lovely run in the cold crisp air this morning. Great way to start the day and value myself.          (You is important).

What will you do that shows: you is kind, you is smart, you is important?

About Aye Can

I love the outdoors and getting up on to the high tops. I combine specialist skills in coaching with encouraging people outdoors inspiring change and adventure.
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