Contact and costs

Sign up for ‘Get up and Go 2013′ commit to 10 minutes of something and feel better for it.

I’m based in the lovely village of Comrie in Perthshire and run some courses from here but can also meet you where you are.

Short courses run from time to time from fitness to weight control.

What does it cost?         

Short courses vary from £40  to  £400 and a range of prices in between depending on how long it lasts and the minimum numbers needed.

For one to one sessions which are specifically focussed on you and your needs, the costs are proportionately higher and so is the attention to your specific needs.

When you are being coached ,  I spend time preparing for the session and then following up afterwards so that your needs and focus remain central.  So for the hour you receive, there is an hour of work AT LEAST that happens in the background.  Fees reflect this fact.  Most plumbers charge at least £30 an hour for just turning up to fix your parts…..

£60 up to an hour for face to face consultation or coaching (including walk and talk)

£55 for up to an hour telephone coaching

SPECIAL BUNDLES

£120 for Smoking Cessation – usually a one off session lasting up to three hours (and including free follow up session if necessary)

Weight control £150 for 3 consultations of up to one hour

5 coaching sessions  £250 if paid for in advance

5 telephone sessions £225 if paid for in advance

Payment can be made by cheque, bank transfer or paypal.

Want to find out more?  Call for a FREE, no obligation consultation

Contact Fran  Tel 07518 958 032

Or complete this contact form


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