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       AYE CAN  Inspiring Change and Adventure

Sometimes life creeps up on you and you realise you’re…

  • not doing what you really want to do…
  • not as fit or healthy as you want to be…
  • feeling ground down by responsibilities…
  • dancing to other peoples agendas…

Sound familiar? 

It’s time to get fit, recharge your batteries and feel fab!

  Go on treat yourself – do something different…

Have an adventure!

Join us at Aye Can: be inspired to see possibilities for change and adventure in day to day life and who knows where you will end up.

‘If you always do what you’ve always done,

you’ll always get what you’ve always got’

 

At Aye Can we focus on what is possible. We provide health and fitness coaching both off-line and online. We can support weight management through an online course and of course we encourage adventure both in Scotland and further afield.

If you are seeking adventure, start in Scotland and join me for a day on Munros and other mountains.(Advance booking for Munro days essential). There is nothing better for the spirit than a day outdoors in stunning scenery.

If you are looking for more than a day, try a long weekend on the Island of Rum ( find out more about Rum) or get bold and venture further afield on a trip to the Atlas Mountains of Morocco where an off the beaten track holiday will expand your horizons. Or learn to read maps and set off on your own journey.

Off the beaten track in Morocco
Off the beaten track in Morocco will take you into a different culture and through wonderful scenery. Find out more about this adventure here  journey

Subscribe to our mailing list for a FREE newsletter and special rates only available to subscribers along with health and fitness tips and information about the mountains.

Latest blog here

 

Let me support you on your journey to health and fitness through coaching.

 

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